EAP Lifestyle provides 24/7 confidential assessment and assistance for employees and dependents with workplace or personal concerns, such as marital, alcohol, drugs, family issues, stress management and other problems you may be experiencing.

Our resource pages will provide you with valuable information about services offered through your employer. 

How to Access Confidential Assistance

We are here to help with work, family and personal issues.

Articles and Self-Assessment Tools

 
Alcohol and Drug Issues
  Rethinking Drinking
  Use or Abuse?
Anger Management
  Understanding Anger
  Raging
Business
  Pandemic Influenza Checklist
Business & Personal Services
  Mobile Concierge, Inc. - Handles virtually all of your needs - shopping, senior assistance, specialized transport, delivery and notary public service - the list is endless. Mobile Concierge Service helps you save time and relieves stress.

The discounted fee for EAP Lifestyle Management, LLC clients is $27/hour for errands/delivery/courier/shopping. The first 25 miles are free of charge, 35 cents for each additional mile. MCI customers are responsible for all charges.
Child and Adolescent Issues
Daddy's Girl
Childcare.gov - Your official source for all U.S. government 
child care information
Child Abuse -  An abused child's story in poems.
A Hairless Tale -  “Look Inside” is a booklet that was created for children who’ve seen a loved one lose hair to chemotherapy treatments. 
  Building a Child's Confidence
  Rules for Parenting
  Discipline Tips
  Step-Families
  Childcare: Guidelines for Choosing What's Best
  Communicating with Adolescents
  Activity: Getting To Know You (Talking with Your Children)
  Children's Depression Checklist
NetSmartz - The NetSmartz Workshop is an interactive, educational safety resource from the National Center for Missing & Exploited Children® (NCMEC) and Boys & Girls Clubs of America (BGCA) for children aged 5 to 17, parents, guardians, educators and law enforcement that uses age-appropriate, 3-D activities to teach children how to stay safer on the Internet.
  What Children Need for Good Mental Health
Cancer
Does Humor and Cancer Mix?
Communication
  Communication Styles
  How to Deal with Difficult People
Conflict Resolution
  Suggestions for Marital Conflict Resolution
  Fighting Fair
Depression
  Understanding Depression
  Recognizing the Symptoms of Depression
  Relieving Depression
  Signs of Depression Checklist
Domestic Violence
   Domestic Violence Cost Calculator
Domestic Violence Resources
  Family Violence Prevention Fund
Eating Disorders
  Warning Signs of Eating Disorders
  Anorexia
  Bulimia
  Help for the Eating Disabled
Eldercare
For Your Information - Resources for programs and services that may not only ease the financial burden, but may also greatly improve the quality of your elderly parents’ lives.
  Being a Caregiver
Share the Care
  End of Life Issues
  Senior Law
Senior Decisions - Compare, rate and review senior care and senior housing.
  Volunteer Opportunities
  Taking care of an aging parent
  American Association of Retired Persons (AARP)
 
Compare Hospitals - Want to know how a particular hospital, or a physician performs compared to others in your area?   AARP’s “State-by-State Guide to Health Care Provider Performance” will assist you with health care decision making.
Driver safety program:  Enroll in the AARP Driver Safety Program to update your knowledge of the rules of the road, learn how to adjust for changes in vision and hearing, and develop strategies to drive more safely. Click here local course information.
Legal Counsel for the Elderly:  AARP’s Legal Counsel for the Elderly has joined forces with the American Bar Association to recruit lawyers for pro bono activities. The ABA launched Second Season of Service, a nationwide program designed to encourage retired lawyers, or those in transition from active practice, to volunteer for pro bono work and mentoring.  To volunteer, click here.
Financial Issues
Budget Lounge
  Is Debt Dragging You Down?
  Personal Budget Worksheet
  Choose to Save - Tips on how to save for retirement and for financial planning calculators.
Gambling
Problem Gambling Guide
Stop Gambling
Grief
Recovering from the Death of a Co-Worker
  Dealing with Grief
  When a Loved One Dies
  Dealing with Death at Work
  The Grieving Employee
Health/Consumer Health
Consumer Reports
Humor

Humor Resources

Humor in the Workplace

Paper Wad Ideas Newsletter 
Karyn Buxman – Speaker, Author and Funny Nurse
Legal Issues & Resources
  Finding and Using Legal Help
Legal Services Corporation - Promotes equal justice in our nation and provides high-quality civil legal assistance to low-income persons.
Medical Assistance
CancerCare - A national nonprofit organization that provides free, professional support services to anyone affected by cancer - people with cancer, caregivers, children, loved ones and the bereaved.
MRSA and the workplace - Staph infection information
  Hospital Compare:  The US Department of Health & Human Services, leading America to better health, safety and well-being offers a quality tool to provide you with information on how well hospitals in your area care for all their adult patients with medical conditions.
  Prescription drugs, including the Medicare drug benefit FAQs:  Pharmaceutical Research and Manufacturers of America.
Mental Health  
Behavioral Health
Developing resiliency - Help to "bounce back" from difficult situations.
  What's Your Mental Health IQ?
  Handling Stress?
  National Institute of Mental Health
Quit Smoking 
  Tobacco Cessation
Smoke Free
Online Guide to Quitting
CDC Tobacco - Quit Smoking
Additional resources
Parenting 
  Parenting Assistance Line - The Parenting Assistance Line (PAL) is a collaborative service of the University of Alabama Child Development Resources and the Alabama Children's Trust Fund. When you call the toll-free number, 1.866.962.3030, a parenting resource specialist will answer the phone, listen to you, then offer helpful information and support. You can also request free literature about specific parenting concerns.
Born Learning
Pet Care
  The American Society for the Prevention of Cruelty to Animals
ASPCA Animaland - The website for kids who love animals!
Safety & Emergency

  The Emergency E-mail & Wireless Network
American Red Cross - Disaster Safe Network
Citizen Corps - Citizen Corps asks you to embrace the personal responsibility to be prepared; to get training in first aid and emergency skills; and to volunteer to support local emergency responders, disaster relief and community safety.
Ready.gov/Kids - This is kid-friendly site that your family can use to create a plan that will help you be ready for many different kinds of unexpected situations.
Self-Esteem
  Self-Esteem Checklist
  Building a Positive Self Image
20 Down-to-Earth Ideas for Building Self-Worth in Your Workplace
  Love and Forgiveness - The campaign was created as an outgrowth of the work of the Fetzer Institute to foster the awareness of the power of love and forgiveness in the emerging global community. It was specifically designed to support, promote, and augment messages of love and forgiveness in three documentary films the Institute is funding.
Senior Resources
  Council on Aging of West Florida Senior Job Bank - The job bank will serve as a link between seniors looking for work and employers interested in mature, experienced applicants throughout Escambia and Santa Rosa County.
Shift Work
  Tips for Successful Shift Work
Stress Management
Workplace Survivor Syndrome - This fact sheet made available to us by EAP Toolbox helps employees deal with stress and anxiety associated with being a survivor of downsizing
Stressed Less
Letting Go of Stress
  Stress Test
  Understanding Stress: A Checklist
  Tips for Stress Management
Stress Reduction Techniques
  Problem Solving
  How to Manage Stress
  Mind Your Stress
Suicide
  Fallacies and Facts of Suicide
  Adolescent Suicide
  If you or someone you know expresses suicidal intent, call 911 or take them to the nearest medical hospital emergency room.  For non-emergency assistance, call EAP Lifestyle Management, LLC at 1-800-788-2077.
Workplace Assessments
Got Optimism? from Betterworkplace.com
Making the Most of Your Inner Einstein from Betterworkplace.com
Are you Making the Most of Your Inner Dr. King from Betterworkplace.com
12 Rules of Workplace Success from Betterworkplace.com
Are You Working Smart? from Betterworkplace.com
2009 Workplace Survival Guide from Betterworkplace.com
Workplace Violence
Bank Robbery Information from the Department of Justice
  Violence at Work
  Workplace Violence Video
With violence in the workplace a growing problem, we hope you will take time to view the National Institute for Occupational Safety and Health workplace video.


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